The Art of Self-Care
6 min readMay 5, 2021
Over the years as a counselor and self-help writer, I have become acutely aware of something: people generally misunderstand self-care.
When I say the word “self-care,” what comes to mind?
Most people think of bubble baths and facemasks. And while that forms part of self-care rituals and people walk around looking ultra-beautiful, it is not the be-all and end-all of the self-care concept. Self-care is…
